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Client Spotlight: Armen Gemdjian

November 10th, 2009 Leave a comment Go to comments

Armen Gemdjian Armen is one of the toughest chicks that I know. When she first took me on as her trainer last December, she could barely even do one decent pushup–she has come a long way since then! Now that she’s made progress with pushups, we have been focusing on other challenges, such as kettlebell training.

Still gotta keep practicing those pushups though!

Two of Armen’s current goals are pull-ups and parallel bar dips. Armen also takes spinning classes regularly and she is planning on running her first 5K race next month.

Check out this video clip from one of our recent training sessions:

Categories: Client Spotlight, Strength and Conditioning

http://www.alkavadlo.com/2010/03/water-jug-workout/ Al Kavadlo – We're Working Out! » Water Jug Workout

[...] recently did a water jug workout with my client Armen at her apartment. She doesn’t have any workout equipment (or a ton of space) but that [...]
S_keld

Is Armen still your client? I am in the Peace Corps, staying with Zina in Yerevan. Zina received a letter from her and would like to respond, but the address on the front of the envelope and the address on the back don’t match, so she doesn’t know where to send it. If she is still your client, please relay this info and have Armen send her mailing address to s_keld@hotmail.com. Thanks.
http://www.AlKavadlo.com/ Al Kavadlo

Yes Armen still trains with me. I’ll make sure she sees your comment.