http://www.alkavadlo.com/2009/11/cold-weather-running-tips/ We're Working Out! Sat, 04 Feb 2012 12:56:00 +0000 hourly 1 http://wordpress.org/?v=3.1 http://www.alkavadlo.com/2009/11/cold-weather-running-tips/comment-page-1/#comment-4643 Al Kavadlo Thu, 12 Jan 2012 23:40:00 +0000 http://www.alkavadlo.com/?p=599#comment-4643 Awesome! Awesome!

]]> http://www.alkavadlo.com/2009/11/cold-weather-running-tips/comment-page-1/#comment-4641 Aatif Naziri Thu, 12 Jan 2012 23:29:00 +0000 http://www.alkavadlo.com/?p=599#comment-4641 Al, Thanks for the tips I am going to implement your tips and start running.  Will post later with progress Al, Thanks for the tips I am going to implement your tips and start running.  Will post later with progress

]]> http://www.alkavadlo.com/2009/11/cold-weather-running-tips/comment-page-1/#comment-139 Al Kavadlo » A Day at the Races: NYRR Holiday 4 Miler Sat, 12 Dec 2009 21:13:09 +0000 http://www.alkavadlo.com/?p=599#comment-139 [...] no stranger to running in the cold, and after running the NYC marathon last month, just doing 4 miles felt like a walk in the park. [...] [...] no stranger to running in the cold, and after running the NYC marathon last month, just doing 4 miles felt like a walk in the park. [...]

]]> http://www.alkavadlo.com/2009/11/cold-weather-running-tips/comment-page-1/#comment-92 Al Kavadlo » Picking the Best Running Sneakers Sun, 29 Nov 2009 22:06:22 +0000 http://www.alkavadlo.com/?p=599#comment-92 [...] Other noteworthy running sneaker manufacturers are Asics, Brooks, and Sacouny. Remember to pick your running sneaker based on comfort, not style. They’re going to get beat up pretty fast anyway when you are out running this winter! [...] [...] Other noteworthy running sneaker manufacturers are Asics, Brooks, and Sacouny. Remember to pick your running sneaker based on comfort, not style. They’re going to get beat up pretty fast anyway when you are out running this winter! [...]

]]>