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	<title>Comments on: Client Spotlight: Emma Robinson</title>
	<atom:link href="http://www.alkavadlo.com/2009/12/client-spotlight-emma-robinson-olympic-rower/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.alkavadlo.com/2009/12/client-spotlight-emma-robinson-olympic-rower/</link>
	<description>We&#039;re Working Out!</description>
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		<title>By: Al Kavadlo</title>
		<link>http://www.alkavadlo.com/2009/12/client-spotlight-emma-robinson-olympic-rower/comment-page-1/#comment-4264</link>
		<dc:creator>Al Kavadlo</dc:creator>
		<pubDate>Fri, 02 Dec 2011 21:01:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.alkavadlo.com/?p=1100#comment-4264</guid>
		<description>Agreed.  To be fair though, my cleans are pretty sloppy here too.</description>
		<content:encoded><![CDATA[<p>Agreed.  To be fair though, my cleans are pretty sloppy here too.</p>
]]></content:encoded>
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	<item>
		<title>By: Rogetsaurus</title>
		<link>http://www.alkavadlo.com/2009/12/client-spotlight-emma-robinson-olympic-rower/comment-page-1/#comment-4263</link>
		<dc:creator>Rogetsaurus</dc:creator>
		<pubDate>Fri, 02 Dec 2011 19:40:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.alkavadlo.com/?p=1100#comment-4263</guid>
		<description>Emma needs to fully extend on her pullups.</description>
		<content:encoded><![CDATA[<p>Emma needs to fully extend on her pullups.</p>
]]></content:encoded>
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	<item>
		<title>By: Al Kavadlo</title>
		<link>http://www.alkavadlo.com/2009/12/client-spotlight-emma-robinson-olympic-rower/comment-page-1/#comment-1154</link>
		<dc:creator>Al Kavadlo</dc:creator>
		<pubDate>Wed, 08 Sep 2010 18:07:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.alkavadlo.com/?p=1100#comment-1154</guid>
		<description>Emma&#039;s a machine!</description>
		<content:encoded><![CDATA[<p>Emma&#39;s a machine!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: John</title>
		<link>http://www.alkavadlo.com/2009/12/client-spotlight-emma-robinson-olympic-rower/comment-page-1/#comment-1153</link>
		<dc:creator>John</dc:creator>
		<pubDate>Wed, 08 Sep 2010 18:02:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.alkavadlo.com/?p=1100#comment-1153</guid>
		<description>she worked the power cleans - She did make it look easy</description>
		<content:encoded><![CDATA[<p>she worked the power cleans &#8211; She did make it look easy</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Al Kavadlo</title>
		<link>http://www.alkavadlo.com/2009/12/client-spotlight-emma-robinson-olympic-rower/comment-page-1/#comment-650</link>
		<dc:creator>Al Kavadlo</dc:creator>
		<pubDate>Thu, 20 May 2010 18:44:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.alkavadlo.com/?p=1100#comment-650</guid>
		<description>Good point, Jeff.  I&#039;ll probably do a post about cleans in the next few weeks.  &lt;br&gt;&lt;br&gt;This is the only Al-ympics I&#039;ve had so far, so yeah, I guess the client always wins!</description>
		<content:encoded><![CDATA[<p>Good point, Jeff.  I&#39;ll probably do a post about cleans in the next few weeks.  </p>
<p>This is the only Al-ympics I&#39;ve had so far, so yeah, I guess the client always wins!</p>
]]></content:encoded>
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	<item>
		<title>By: jeffdf</title>
		<link>http://www.alkavadlo.com/2009/12/client-spotlight-emma-robinson-olympic-rower/comment-page-1/#comment-647</link>
		<dc:creator>jeffdf</dc:creator>
		<pubDate>Thu, 20 May 2010 16:22:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.alkavadlo.com/?p=1100#comment-647</guid>
		<description>Awesome...I think the power clean needs it&#039;s own exercise focus entry one of these days--I&#039;ve never seen it before!  Does the client always win at the Al-ympics?</description>
		<content:encoded><![CDATA[<p>Awesome&#8230;I think the power clean needs it&#39;s own exercise focus entry one of these days&#8211;I&#39;ve never seen it before!  Does the client always win at the Al-ympics?</p>
]]></content:encoded>
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	<item>
		<title>By: Blog-watch: pull ups</title>
		<link>http://www.alkavadlo.com/2009/12/client-spotlight-emma-robinson-olympic-rower/comment-page-1/#comment-584</link>
		<dc:creator>Blog-watch: pull ups</dc:creator>
		<pubDate>Thu, 06 May 2010 20:05:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.alkavadlo.com/?p=1100#comment-584</guid>
		<description>[...] by the nature of the challenge, but I was less impressed when I saw the small range of motion of Emma Robinson’s pull ups.  What is good about them is that she goes all the way to the top of the movement, but she only [...]</description>
		<content:encoded><![CDATA[<p>[...] by the nature of the challenge, but I was less impressed when I saw the small range of motion of Emma Robinson’s pull ups.  What is good about them is that she goes all the way to the top of the movement, but she only [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Al Kavadlo &#8211; We&#39;re Working Out! &#187; My 100th Post</title>
		<link>http://www.alkavadlo.com/2009/12/client-spotlight-emma-robinson-olympic-rower/comment-page-1/#comment-560</link>
		<dc:creator>Al Kavadlo &#8211; We&#39;re Working Out! &#187; My 100th Post</dc:creator>
		<pubDate>Tue, 04 May 2010 17:52:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.alkavadlo.com/?p=1100#comment-560</guid>
		<description>[...] Client Spotlight: Emma Robinson -- The client spotlight section of this site is one of the most popular features. I think people [...]</description>
		<content:encoded><![CDATA[<p>[...] Client Spotlight: Emma Robinson &#8212; The client spotlight section of this site is one of the most popular features. I think people [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Al Kavadlo</title>
		<link>http://www.alkavadlo.com/2009/12/client-spotlight-emma-robinson-olympic-rower/comment-page-1/#comment-308</link>
		<dc:creator>Al Kavadlo</dc:creator>
		<pubDate>Sun, 10 Jan 2010 10:32:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.alkavadlo.com/?p=1100#comment-308</guid>
		<description>Good idea.  Keep checking back for new (and hopefully improved) video segments.</description>
		<content:encoded><![CDATA[<p>Good idea.  Keep checking back for new (and hopefully improved) video segments.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ericlieberman</title>
		<link>http://www.alkavadlo.com/2009/12/client-spotlight-emma-robinson-olympic-rower/comment-page-1/#comment-307</link>
		<dc:creator>ericlieberman</dc:creator>
		<pubDate>Sun, 10 Jan 2010 08:27:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.alkavadlo.com/?p=1100#comment-307</guid>
		<description>My only advice would be to let your client introduce themselves to the audience a bit more so we know who they are in their own words. &lt;br&gt;&lt;br&gt;Great website.</description>
		<content:encoded><![CDATA[<p>My only advice would be to let your client introduce themselves to the audience a bit more so we know who they are in their own words. </p>
<p>Great website.</p>
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