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	<title>Comments on: Client Spotlight: Mike Lieberman</title>
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	<link>http://www.alkavadlo.com/2009/12/client-spotlight-mike-lieberman/</link>
	<description>We&#039;re Working Out!</description>
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		<title>By: Chris Marcantonio</title>
		<link>http://www.alkavadlo.com/2009/12/client-spotlight-mike-lieberman/comment-page-1/#comment-319</link>
		<dc:creator>Chris Marcantonio</dc:creator>
		<pubDate>Thu, 07 Jan 2010 03:14:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.alkavadlo.com/?p=906#comment-319</guid>
		<description>liking it ... liking it!!!</description>
		<content:encoded><![CDATA[<p>liking it &#8230; liking it!!!</p>
]]></content:encoded>
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		<title>By: Chris Marcantonio</title>
		<link>http://www.alkavadlo.com/2009/12/client-spotlight-mike-lieberman/comment-page-1/#comment-202</link>
		<dc:creator>Chris Marcantonio</dc:creator>
		<pubDate>Wed, 06 Jan 2010 19:14:21 +0000</pubDate>
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		<description>liking it ... liking it!!!</description>
		<content:encoded><![CDATA[<p>liking it &#8230; liking it!!!</p>
]]></content:encoded>
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		<title>By: Moses</title>
		<link>http://www.alkavadlo.com/2009/12/client-spotlight-mike-lieberman/comment-page-1/#comment-173</link>
		<dc:creator>Moses</dc:creator>
		<pubDate>Sun, 20 Dec 2009 22:24:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.alkavadlo.com/?p=906#comment-173</guid>
		<description>lookin good Mike!</description>
		<content:encoded><![CDATA[<p>lookin good Mike!</p>
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	<item>
		<title>By: Al Kavadlo</title>
		<link>http://www.alkavadlo.com/2009/12/client-spotlight-mike-lieberman/comment-page-1/#comment-152</link>
		<dc:creator>Al Kavadlo</dc:creator>
		<pubDate>Mon, 14 Dec 2009 19:28:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.alkavadlo.com/?p=906#comment-152</guid>
		<description>I bet you can do that medicine ball move, Kartik.  We&#039;ll give it a shot next time if you want.</description>
		<content:encoded><![CDATA[<p>I bet you can do that medicine ball move, Kartik.  We&#39;ll give it a shot next time if you want.</p>
]]></content:encoded>
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		<title>By: Kartik</title>
		<link>http://www.alkavadlo.com/2009/12/client-spotlight-mike-lieberman/comment-page-1/#comment-148</link>
		<dc:creator>Kartik</dc:creator>
		<pubDate>Mon, 14 Dec 2009 18:01:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.alkavadlo.com/?p=906#comment-148</guid>
		<description>I thought the over head kettle bell squat was pretty cool, but the medicine ball squat was much really impressive.  Great display of stability and strength!</description>
		<content:encoded><![CDATA[<p>I thought the over head kettle bell squat was pretty cool, but the medicine ball squat was much really impressive.  Great display of stability and strength!</p>
]]></content:encoded>
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		<title>By: Al Kavadlo</title>
		<link>http://www.alkavadlo.com/2009/12/client-spotlight-mike-lieberman/comment-page-1/#comment-138</link>
		<dc:creator>Al Kavadlo</dc:creator>
		<pubDate>Fri, 11 Dec 2009 22:21:08 +0000</pubDate>
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		<description>Mike is off to a good start--but there is still a lot of hard work down the road ahead for him!</description>
		<content:encoded><![CDATA[<p>Mike is off to a good start&#8211;but there is still a lot of hard work down the road ahead for him!</p>
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	<item>
		<title>By: Pure2Raw</title>
		<link>http://www.alkavadlo.com/2009/12/client-spotlight-mike-lieberman/comment-page-1/#comment-137</link>
		<dc:creator>Pure2Raw</dc:creator>
		<pubDate>Fri, 11 Dec 2009 16:15:34 +0000</pubDate>
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		<description>WOW! Mike you did great : ) Those are some hard exercises, they would kick our butts!!</description>
		<content:encoded><![CDATA[<p>WOW! Mike you did great : ) Those are some hard exercises, they would kick our butts!!</p>
]]></content:encoded>
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	<item>
		<title>By: &#187; Day 102: Worked Out Machine Free &#124; 365 Ways to Go Green</title>
		<link>http://www.alkavadlo.com/2009/12/client-spotlight-mike-lieberman/comment-page-1/#comment-135</link>
		<dc:creator>&#187; Day 102: Worked Out Machine Free &#124; 365 Ways to Go Green</dc:creator>
		<pubDate>Fri, 11 Dec 2009 15:43:15 +0000</pubDate>
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		<description>[...] Check me out as I get my diesel on. [...]</description>
		<content:encoded><![CDATA[<p>[...] Check me out as I get my diesel on. [...]</p>
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