I call this the human xmas tree!

I hope all of you reading this are having a great holiday season and I want to thank you for helping make AlKavadlo.com the success that it has been so far. I can’t wait for all of you to see what is in store for 2010!

Until then, try to avoid getting too swept up with drinking eggnog at office parties and eating sweets and treats; don’t forget about your fitness routine.

As we head into the new year, resolutions will get made and, inevitably, get broken. Here are 3 quick tips to help you stay on track:

Hire a Trainer

Having a trainer can help provide the necessary motivation and structure to your routine that you need. It also gives you accountibility. A lot of us have no problem letting ourselves down, but when we have someone else that is relying on us or watching us, our sense of responsibility kicks in and we step it up and get it done. When you have a trainer as that “someone,” they can help to motivate and push you, as well as educate you.

Tell Your Friends

Telling your friends that you are starting a new fitness routine will also give you some accountibility, especially if you remind them to stay on your case about it. The more people who are supporting you on your journey, the more likely you are to stick with it.

Keep checking back in at www.AlKavadlo.com

This one is a no-brainer! I have a ton a great new content that I will be rolling out in January, so subscribe to the RSS feed or the e-mail feed to stay posted on all my new updates as they happen. You can also now become a fan of this site on facebook or follow me on twitter.

No blowin’ bubbles in 2010!!!