Comments on: Running Accessories: Heart Rate Monitors

By: Al Kavadlo – We're Working Out! » Finding Your Target Heart Rate

Al Kavadlo – We're Working Out! » Finding Your Target Heart Rate — Tue, 06 Jul 2010 13:21:22 +0000

[...] got an email recently from a runner (let’s call him Jim) who had just started wearing a heart rate monitor during his training. Jim was concerned because at 56 years of age, his maximal heart rate was [...]

By: Al Kavadlo – We're Working Out! » Running Accessories: FuelBelt

Al Kavadlo – We're Working Out! » Running Accessories: FuelBelt — Thu, 27 May 2010 14:46:44 +0000

[...] when you sweat. Be sure to replenish your electrolytes during long cardio sessions. Related links: Heart Rate Monitors Minimalist Running Cross Training [...]

By: Al Kavadlo – We're Working Out! » Rethinking Running Sneakers

Al Kavadlo – We're Working Out! » Rethinking Running Sneakers — Fri, 30 Apr 2010 04:22:36 +0000

[...] running.I’ve run many races over the years, usually wearing high-tech sneakers and my heart rate monitor, while meticulously selecting the best running playlist for my iPod. When I run the Brooklyn half [...]

By: Al Kavadlo – We're Working Out! » Threshold Training

Al Kavadlo – We're Working Out! » Threshold Training — Fri, 05 Mar 2010 13:27:52 +0000

[...] people like to use heart rate monitors during threshold training to monitor their intensity. You can also use a stop watch, or simply use [...]

By: wristband

wristband — Thu, 11 Feb 2010 16:12:12 +0000

This marathon should wear a wristband to support a team, school, company, or someone you love and care about.