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	<title>Comments on: Plyos at the Park</title>
	<atom:link href="http://www.alkavadlo.com/2010/03/plyos-at-the-park/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.alkavadlo.com/2010/03/plyos-at-the-park/</link>
	<description>We&#039;re Working Out!</description>
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		<title>By: dannykavadlo</title>
		<link>http://www.alkavadlo.com/2010/03/plyos-at-the-park/comment-page-1/#comment-440</link>
		<dc:creator>dannykavadlo</dc:creator>
		<pubDate>Tue, 09 Mar 2010 23:00:43 +0000</pubDate>
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		<description>That&#039;s too technical for me Lenny.</description>
		<content:encoded><![CDATA[<p>That&#39;s too technical for me Lenny.</p>
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	<item>
		<title>By: phattrainer</title>
		<link>http://www.alkavadlo.com/2010/03/plyos-at-the-park/comment-page-1/#comment-412</link>
		<dc:creator>phattrainer</dc:creator>
		<pubDate>Wed, 03 Mar 2010 04:38:26 +0000</pubDate>
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		<description>It was more of a ladder climb, crawl, swing.</description>
		<content:encoded><![CDATA[<p>It was more of a ladder climb, crawl, swing.</p>
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	<item>
		<title>By: Al Kavadlo</title>
		<link>http://www.alkavadlo.com/2010/03/plyos-at-the-park/comment-page-1/#comment-411</link>
		<dc:creator>Al Kavadlo</dc:creator>
		<pubDate>Wed, 03 Mar 2010 03:19:15 +0000</pubDate>
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		<description>Noted.  What&#039;s the technical name for the first exercise that I perform in the video?</description>
		<content:encoded><![CDATA[<p>Noted.  What&#39;s the technical name for the first exercise that I perform in the video?</p>
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	<item>
		<title>By: phattrainer</title>
		<link>http://www.alkavadlo.com/2010/03/plyos-at-the-park/comment-page-1/#comment-410</link>
		<dc:creator>phattrainer</dc:creator>
		<pubDate>Wed, 03 Mar 2010 03:12:28 +0000</pubDate>
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		<description>Monkey bars isn&#039;t an exercise. It&#039;s an apparatus. FYI.</description>
		<content:encoded><![CDATA[<p>Monkey bars isn&#39;t an exercise. It&#39;s an apparatus. FYI.</p>
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