Comments on: Workout Etiquette

By: Al Kavadlo

Al Kavadlo — Thu, 15 Apr 2010 19:39:15 +0000

Thanks Laury! You should come take my bootcamp class at Tompkins Square Park next Saturday (April 24th) and I'd be happy to give you some advice in person after the class. Plus you'll get a great workout!

By: Al Kavadlo – We're Working Out! » Racing Etiquette

Al Kavadlo – We're Working Out! » Racing Etiquette — Thu, 15 Apr 2010 11:43:18 +0000

[...] Note: This is a guest post by Amy Shigo. After seeing my recent blog entry on gym etiquette, Amy thought a post on race etiquette would be a great way to kick off the 2010 racing [...]

By: Laury

Laury — Tue, 13 Apr 2010 06:32:29 +0000

I love when this happens (ugh). People are ridiculous. You will ALWAYS run into the 40 pound overweight guy telling the ripped trainer what kind of protein shakes and supplements their client should drink after taking his advice on how to “burn more fat” during your cardio session. It burns me up.

I am going to get back into boot-camp training this summer (it's been a couple years since I ran a group outdoors) any advice?? I love your site!

By: Al Kavadlo

Al Kavadlo — Sun, 11 Apr 2010 00:00:01 +0000

Thanks for mentioning this, John. The only way to effect change is to start to holding corporations accountable for their actions instead of looking the other way. Good for U of Wisconsin!

By: john danforth

john danforth — Sat, 10 Apr 2010 23:32:53 +0000

Hi Al,
Just a quick follow up to your “The Devil Wears Nike” post. Yahoo finance has a good article about the University of Wisconsin cancelling its licensing agreement with Nike over its treatment of workers policy. Thought you might want to check it out.

By: rickseedman

rickseedman — Sat, 10 Apr 2010 21:45:27 +0000

just tell them “i don't understand, can u demonstrate for me!” lol

By: Al Kavadlo

Al Kavadlo — Sat, 10 Apr 2010 21:15:19 +0000

Glad you like this one, Rick–guess you can relate!

By: rickseedman

rickseedman — Sat, 10 Apr 2010 05:09:17 +0000

Word! lol