Thank you for reading, sharing and supporting We’re Working Out! From strength training with water jugs to choosing the right running shoe, I have had the pleasure of exploring many topics in the world of fitness since starting this blog last October.

I’m marking this milestone with a look back at my top ten posts thus far. After you check out the list, scroll down for a video clip featuring the best of Al Kavadlo.

Like all aspects of my life, fitness is an ongoing journey and I’ve only scratched the surface. I have much more to say about working out and I hope you do as well.

My Top Ten

10. Water Jug Workout – One of many ways to get a great workout without lots of fancy equipment.

9. Client Spotlight: Emma Robinson – The client spotlight section of this site is one of the most popular features. I think people liked this particular one because it’s fun to see me get schooled by a woman.

8. Planche Training – This exercise is very challenging; it continues to keep me humble and focused.

7. Dead-hang Pull-ups w/Danny Kavadlo – A lot of people didn’t know about my brother Danny until I posted this. That’s right, there’s two of us.

6. Australian Pull-ups – Everyone loves the Australian Pull-up!

5. Are You Really Running on that Treadmill? – Hopefully you’re not kidding yourself about what it really means to be a runner.

4. Body-weight Training: All You Need is You – One of my first blog posts. This is the one that started it all!

3. The Devil Wears Nike – Nike is pure evil. ‘Nuff said.

2. Muscle-ups – If I could do only one upper-body exercise for the rest of my life it would be the muscle-up.

1. The Human Flag – This has been far and away my most popular post to date. If you haven’t seen it yet, make sure you check it out.

There you have it-my top 10 so far. Thanks for reading-without you guys this website would be useless. I hope you’re looking forward to the next 100 posts as much as I am!