Comments on: In the Vault (Parkour and More)

By: Al Kavadlo – We're Working Out! » Parkour in San Francisco

Al Kavadlo – We're Working Out! » Parkour in San Francisco — Tue, 14 Sep 2010 13:13:25 +0000

[...] Francisco is a beautiful place with lots of parks and other places to practice vaulting, rail walking and the human flag (as well as other moves) and I had a blast finding places to try [...]

By: Al Kavadlo – We're Working Out! » Client Spotlight: Betsy

Al Kavadlo – We're Working Out! » Client Spotlight: Betsy — Tue, 14 Sep 2010 13:12:24 +0000

[...] Betsy had become curious to try it herself. We explored some parks in the area and worked on vaulting, precision jumping and [...]

By: Al Kavadlo – We're Working Out! » Advanced Muscle-ups

Al Kavadlo – We're Working Out! » Advanced Muscle-ups — Sun, 01 Aug 2010 19:13:47 +0000

[...] at first, but do not let your fear stop you from trying. If you can do a muscle-up and a vault, you can do a [...]

By: Al Kavadlo

Al Kavadlo — Fri, 16 Jul 2010 09:07:47 +0000

Cool! Let us know how you like 'em!

By: Dillon

Dillon — Fri, 16 Jul 2010 02:04:23 +0000

Awesome! I was wondering if that is what they were. I just purchased my own pair of huaraches (from Barefoot Ted) the other day and can't wait for them to arrive.

By: Al Kavadlo

Al Kavadlo — Fri, 16 Jul 2010 00:01:06 +0000

Hey Dillon - thanks for your comment! I am wearing a sandal called the Invisible Shoe. http://www.alkavadlo.com/2010/05/invisible-shoes/

By: Dillon

Dillon — Thu, 15 Jul 2010 23:48:20 +0000

Just found your site the MDA and I'm loving your videos. What kind of shoes are you wearing? They look/sound like sandals…

By: Parkour Videos - What clothing, shoes do i need for Parkour/Freerunning?

Parkour Videos - What clothing, shoes do i need for Parkour/Freerunning? — Mon, 28 Jun 2010 14:18:40 +0000

[...] Al Kavadlo – We're Working Out! » In the Vault (Parkour and More) [...]

By: Al Kavadlo

Al Kavadlo — Sat, 26 Jun 2010 01:29:10 +0000

Thanks, Paulo.

By: Al Kavadlo

Al Kavadlo — Sat, 26 Jun 2010 01:28:36 +0000

Glad you like the tutorial, Jeff. Get used to the shades – it's sunny out there!