Comments on: It All Starts in the Mind http://www.alkavadlo.com/2010/06/it-all-starts-in-the-mind/ We're Working Out! Sat, 04 Feb 2012 12:56:00 +0000 hourly 1 http://wordpress.org/?v=3.1 By: Al Kavadlo – We're Working Out! » Hanging Leg Raises http://www.alkavadlo.com/2010/06/it-all-starts-in-the-mind/comment-page-1/#comment-4000 Al Kavadlo – We're Working Out! » Hanging Leg Raises Sat, 22 Oct 2011 20:50:26 +0000 http://www.alkavadlo.com/?p=1706#comment-4000 [...] leg raises will blast your abs, test your mental toughness and challenge your grip strength all at the same [...] [...] leg raises will blast your abs, test your mental toughness and challenge your grip strength all at the same [...]

]]> By: Al Kavadlo http://www.alkavadlo.com/2010/06/it-all-starts-in-the-mind/comment-page-1/#comment-2046 Al Kavadlo Fri, 25 Feb 2011 15:27:00 +0000 http://www.alkavadlo.com/?p=1706#comment-2046 Thanks, David! Thanks, David!

]]> By: David http://www.alkavadlo.com/2010/06/it-all-starts-in-the-mind/comment-page-1/#comment-2042 David Fri, 25 Feb 2011 00:19:00 +0000 http://www.alkavadlo.com/?p=1706#comment-2042 Great comment as this is a good reminder for me! Great comment as this is a good reminder for me!

]]> By: Al Kavadlo – We're Working Out! » Client Spotlight: Betsy http://www.alkavadlo.com/2010/06/it-all-starts-in-the-mind/comment-page-1/#comment-1187 Al Kavadlo – We're Working Out! » Client Spotlight: Betsy Wed, 15 Sep 2010 18:26:21 +0000 http://www.alkavadlo.com/?p=1706#comment-1187 [...] At first Betsy was a bit apprehensive, but with a little practice she quickly loosened up and started to get the hang of it. This is often the case when starting out. Parkour is as much psychological as it is physical -- the challenge is more often in the mind. [...] [...] At first Betsy was a bit apprehensive, but with a little practice she quickly loosened up and started to get the hang of it. This is often the case when starting out. Parkour is as much psychological as it is physical — the challenge is more often in the mind. [...]

]]> By: Al Kavadlo – We're Working Out! » Threshold Training http://www.alkavadlo.com/2010/06/it-all-starts-in-the-mind/comment-page-1/#comment-965 Al Kavadlo – We're Working Out! » Threshold Training Fri, 06 Aug 2010 19:27:14 +0000 http://www.alkavadlo.com/?p=1706#comment-965 [...] Over time, speeds that used to seem fast can start to feel comfortable. When used once or twice a week in a program that also includes high intensity interval training and active recovery workouts, threshold training can be a great tool to increase both your speed and your mental toughness. [...] [...] Over time, speeds that used to seem fast can start to feel comfortable. When used once or twice a week in a program that also includes high intensity interval training and active recovery workouts, threshold training can be a great tool to increase both your speed and your mental toughness. [...]

]]> By: Al Kavadlo http://www.alkavadlo.com/2010/06/it-all-starts-in-the-mind/comment-page-1/#comment-714 Al Kavadlo Thu, 10 Jun 2010 01:33:58 +0000 http://www.alkavadlo.com/?p=1706#comment-714 Getting your first pull-up, muscle-up, one-arm chin-up, etc. is an incredibly satisfying feeling. Congrats! Just don't let that confidence turn into cockiness - find a new challenge that humbles you and reminds you that you're always a beginner is some sense. Getting your first pull-up, muscle-up, one-arm chin-up, etc. is an incredibly satisfying feeling. Congrats! Just don't let that confidence turn into cockiness – find a new challenge that humbles you and reminds you that you're always a beginner is some sense.

]]> By: Jack http://www.alkavadlo.com/2010/06/it-all-starts-in-the-mind/comment-page-1/#comment-711 Jack Wed, 09 Jun 2010 23:15:26 +0000 http://www.alkavadlo.com/?p=1706#comment-711 Another great post. Mental toughness or mental disipline is everthing and very under valued in terms of training. Most people teach mental toughnes through stupid affirmations. Best way to get stronger with the mind is through hard work and accomplishing adveristies. Like you, learning how to do a MU was something I thought I never would be able to do, but now that I can, I noticed I strut more with confidence. Working on the ring muscle ups now. Your last post is going to help me! <br><br>Thanks, <br>J Another great post. Mental toughness or mental disipline is everthing and very under valued in terms of training. Most people teach mental toughnes through stupid affirmations. Best way to get stronger with the mind is through hard work and accomplishing adveristies. Like you, learning how to do a MU was something I thought I never would be able to do, but now that I can, I noticed I strut more with confidence. Working on the ring muscle ups now. Your last post is going to help me!

Thanks,
J

]]> By: Al Kavadlo http://www.alkavadlo.com/2010/06/it-all-starts-in-the-mind/comment-page-1/#comment-709 Al Kavadlo Wed, 09 Jun 2010 00:34:52 +0000 http://www.alkavadlo.com/?p=1706#comment-709 Exactly, Fitz - it's only impossible until someone does it! Exactly, Fitz – it's only impossible until someone does it!

]]> By: Fitz http://www.alkavadlo.com/2010/06/it-all-starts-in-the-mind/comment-page-1/#comment-708 Fitz Tue, 08 Jun 2010 23:51:20 +0000 http://www.alkavadlo.com/?p=1706#comment-708 Al, we are on the exact same page at the exact same time. I posted about this same topic yesterday at Strength Running! I like where your head is at!<br><br>The impossible isn't as impossible as we think...<br><br>- Fitz. Al, we are on the exact same page at the exact same time. I posted about this same topic yesterday at Strength Running! I like where your head is at!

The impossible isn't as impossible as we think…

- Fitz.

]]> By: Al Kavadlo http://www.alkavadlo.com/2010/06/it-all-starts-in-the-mind/comment-page-1/#comment-707 Al Kavadlo Tue, 08 Jun 2010 21:24:44 +0000 http://www.alkavadlo.com/?p=1706#comment-707 Right on, Jose! Right on, Jose!

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