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	<title>Comments on: Running the Williamsburg Bridge</title>
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	<link>http://www.alkavadlo.com/2010/06/running-the-williamsburg-bridge/</link>
	<description>We&#039;re Working Out!</description>
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		<title>By: Anonymous</title>
		<link>http://www.alkavadlo.com/2010/06/running-the-williamsburg-bridge/comment-page-1/#comment-3955</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Fri, 14 Oct 2011 16:08:00 +0000</pubDate>
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		<description>I have read your post thoroughly and got mind blowing information.... Please send me mail if your are going to improve something advance..
Thanks... 

&lt;a href=&quot;http://www.ohcases.com&quot; rel=&quot;nofollow&quot;&gt;Otterbox&lt;/a&gt;
&lt;a href=&quot;www.ohcases.com/categories/Pelican-Cases/&quot; rel=&quot;nofollow&quot;&gt;pelican cases&lt;/a&gt;
&lt;a href=&quot;”www.ohcases.com/categories/Pelican-Cases/”&quot; rel=&quot;nofollow&quot;&gt;the pelican&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I have read your post thoroughly and got mind blowing information&#8230;. Please send me mail if your are going to improve something advance..<br />
Thanks&#8230; </p>
<p><a href="http://www.ohcases.com" rel="nofollow">Otterbox</a><br />
<a href="www.ohcases.com/categories/Pelican-Cases/" rel="nofollow">pelican cases</a><br />
<a href="”www.ohcases.com/categories/Pelican-Cases/”" rel="nofollow">the pelican</a></p>
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		<title>By: Al Kavadlo</title>
		<link>http://www.alkavadlo.com/2010/06/running-the-williamsburg-bridge/comment-page-1/#comment-802</link>
		<dc:creator>Al Kavadlo</dc:creator>
		<pubDate>Sat, 26 Jun 2010 17:15:45 +0000</pubDate>
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		<description>The shoes definitely encourage midfoot/forefoot striking.  If you land on your heels in these it hurts!  It&#039;s almost like putting a shock collar on a dog to get it to stop jumping on the table.</description>
		<content:encoded><![CDATA[<p>The shoes definitely encourage midfoot/forefoot striking.  If you land on your heels in these it hurts!  It&#39;s almost like putting a shock collar on a dog to get it to stop jumping on the table.</p>
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		<title>By: Aaron</title>
		<link>http://www.alkavadlo.com/2010/06/running-the-williamsburg-bridge/comment-page-1/#comment-799</link>
		<dc:creator>Aaron</dc:creator>
		<pubDate>Sat, 26 Jun 2010 16:10:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.alkavadlo.com/?p=2842#comment-799</guid>
		<description>Do the shoes encourage forfoot/midfoot strike? I have two pair of Vibrams and find when I run a distance over 5-6 miles I get tired and start to heel strike sometimes. I almost always go completely barefoot now and wear my Vibrams as my primary shoes. Get a lot of weird looks but I just don&#039;t care at all!</description>
		<content:encoded><![CDATA[<p>Do the shoes encourage forfoot/midfoot strike? I have two pair of Vibrams and find when I run a distance over 5-6 miles I get tired and start to heel strike sometimes. I almost always go completely barefoot now and wear my Vibrams as my primary shoes. Get a lot of weird looks but I just don&#39;t care at all!</p>
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		<title>By: Al Kavadlo</title>
		<link>http://www.alkavadlo.com/2010/06/running-the-williamsburg-bridge/comment-page-1/#comment-772</link>
		<dc:creator>Al Kavadlo</dc:creator>
		<pubDate>Wed, 23 Jun 2010 06:02:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.alkavadlo.com/?p=2842#comment-772</guid>
		<description>You bring up a good point about the Manhattan Bridge&#039;s separation of bikes and pedestrians.  I&#039;m still personally partial to the Willy B, but it&#039;s worth noting that the Manhattan has its own appeal.</description>
		<content:encoded><![CDATA[<p>You bring up a good point about the Manhattan Bridge&#39;s separation of bikes and pedestrians.  I&#39;m still personally partial to the Willy B, but it&#39;s worth noting that the Manhattan has its own appeal.</p>
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		<title>By: jeffdf</title>
		<link>http://www.alkavadlo.com/2010/06/running-the-williamsburg-bridge/comment-page-1/#comment-771</link>
		<dc:creator>jeffdf</dc:creator>
		<pubDate>Wed, 23 Jun 2010 03:48:35 +0000</pubDate>
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		<description>Interesting observation on the bridges--though I&#039;m always coming at it from a biking perspective.  I LOVE the Manhattan Bridge way more than the other two: the Brooklyn Bridge is the most gorgeous architecturally-speaking but tourist HELL and my experience of the Williamsburg Bridge has been pretty clogged with mixed pedestrian/running/cycling traffic.  I like the very clear cut separation of sides on the Manhattan Bridge (cycles on the north side of traffic and pedestrians/running on the south side of traffic).  Which probably says more about the way my brain works; never mix, never worry.  Well hardly ever...people walk on the wrong side all the time; curses!</description>
		<content:encoded><![CDATA[<p>Interesting observation on the bridges&#8211;though I&#39;m always coming at it from a biking perspective.  I LOVE the Manhattan Bridge way more than the other two: the Brooklyn Bridge is the most gorgeous architecturally-speaking but tourist HELL and my experience of the Williamsburg Bridge has been pretty clogged with mixed pedestrian/running/cycling traffic.  I like the very clear cut separation of sides on the Manhattan Bridge (cycles on the north side of traffic and pedestrians/running on the south side of traffic).  Which probably says more about the way my brain works; never mix, never worry.  Well hardly ever&#8230;people walk on the wrong side all the time; curses!</p>
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	<item>
		<title>By: Al Kavadlo</title>
		<link>http://www.alkavadlo.com/2010/06/running-the-williamsburg-bridge/comment-page-1/#comment-763</link>
		<dc:creator>Al Kavadlo</dc:creator>
		<pubDate>Sat, 19 Jun 2010 06:26:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.alkavadlo.com/?p=2842#comment-763</guid>
		<description>Nice choice.  Hope you like &#039;em!</description>
		<content:encoded><![CDATA[<p>Nice choice.  Hope you like &#39;em!</p>
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	<item>
		<title>By: Char(PSI Tutor:Mentor)</title>
		<link>http://www.alkavadlo.com/2010/06/running-the-williamsburg-bridge/comment-page-1/#comment-762</link>
		<dc:creator>Char(PSI Tutor:Mentor)</dc:creator>
		<pubDate>Sat, 19 Jun 2010 05:15:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.alkavadlo.com/?p=2842#comment-762</guid>
		<description>pre-made in purple</description>
		<content:encoded><![CDATA[<p>pre-made in purple</p>
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	<item>
		<title>By: Al Kavadlo</title>
		<link>http://www.alkavadlo.com/2010/06/running-the-williamsburg-bridge/comment-page-1/#comment-761</link>
		<dc:creator>Al Kavadlo</dc:creator>
		<pubDate>Sat, 19 Jun 2010 03:19:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.alkavadlo.com/?p=2842#comment-761</guid>
		<description>Which shoes did you wind up going with?</description>
		<content:encoded><![CDATA[<p>Which shoes did you wind up going with?</p>
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	<item>
		<title>By: Char (PSI Tutor:Mentor)</title>
		<link>http://www.alkavadlo.com/2010/06/running-the-williamsburg-bridge/comment-page-1/#comment-760</link>
		<dc:creator>Char (PSI Tutor:Mentor)</dc:creator>
		<pubDate>Sat, 19 Jun 2010 02:45:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.alkavadlo.com/?p=2842#comment-760</guid>
		<description>Cheer for this~ not that we have bridges in my city~ my shoes will be here next week or so</description>
		<content:encoded><![CDATA[<p>Cheer for this~ not that we have bridges in my city~ my shoes will be here next week or so</p>
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		<title>By: Al Kavadlo</title>
		<link>http://www.alkavadlo.com/2010/06/running-the-williamsburg-bridge/comment-page-1/#comment-759</link>
		<dc:creator>Al Kavadlo</dc:creator>
		<pubDate>Fri, 18 Jun 2010 19:31:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.alkavadlo.com/?p=2842#comment-759</guid>
		<description>Hey Crystal - my video really doesn&#039;t do the view any justice.  In case you couldn&#039;t tell - I LOVE the Invisible Shoes!  &lt;a href=&quot;http://www.invisibleshoe.com/&quot; rel=&quot;nofollow&quot;&gt;http://www.invisibleshoe.com/&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Hey Crystal &#8211; my video really doesn&#39;t do the view any justice.  In case you couldn&#39;t tell &#8211; I LOVE the Invisible Shoes!  <a href="http://www.invisibleshoe.com/" rel="nofollow">http://www.invisibleshoe.com/</a></p>
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