Comments on: All Kinds of Pull-ups http://www.alkavadlo.com/2010/07/all-kinds-of-pull-ups/ We're Working Out! Sat, 04 Feb 2012 12:56:00 +0000 hourly 1 http://wordpress.org/?v=3.1 By: Al Kavadlo – We're Working Out! » Al Kavadlo February 2012 Update http://www.alkavadlo.com/2010/07/all-kinds-of-pull-ups/comment-page-3/#comment-4763 Al Kavadlo – We're Working Out! » Al Kavadlo February 2012 Update Wed, 01 Feb 2012 12:52:46 +0000 http://www.alkavadlo.com/?p=3777#comment-4763 [...] Guide to Pull-up Bar Calisthenics will tell you everything you need to know about how to train pull-ups, muscle-ups and dips, as well as dozens of other bar exercises, many of which have not been [...] [...] Guide to Pull-up Bar Calisthenics will tell you everything you need to know about how to train pull-ups, muscle-ups and dips, as well as dozens of other bar exercises, many of which have not been [...]

]]> By: Al Kavadlo http://www.alkavadlo.com/2010/07/all-kinds-of-pull-ups/comment-page-3/#comment-4726 Al Kavadlo Mon, 23 Jan 2012 17:27:00 +0000 http://www.alkavadlo.com/?p=3777#comment-4726 Thanks, Ali!  It takes lots of practice and dedication to progress to plyo push-ups.  I've got a couple of push-up articles and videos here on this blog that discuss plyos.  if you do a search you'll find them. Thanks, Ali!  It takes lots of practice and dedication to progress to plyo push-ups.  I’ve got a couple of push-up articles and videos here on this blog that discuss plyos.  if you do a search you’ll find them.

]]> By: Ali http://www.alkavadlo.com/2010/07/all-kinds-of-pull-ups/comment-page-3/#comment-4725 Ali Mon, 23 Jan 2012 13:34:00 +0000 http://www.alkavadlo.com/?p=3777#comment-4725 love your work. I have one question though. How does one progress to a plyo push up. love your work. I have one question though. How does one progress to a plyo push up.

]]> By: Fyture http://www.alkavadlo.com/2010/07/all-kinds-of-pull-ups/comment-page-3/#comment-4621 Fyture Tue, 10 Jan 2012 21:42:00 +0000 http://www.alkavadlo.com/?p=3777#comment-4621 okay cool, i was pretty confused on that lol. cant wait to read it! are these books available in stores? okay cool, i was pretty confused on that lol. cant wait to read it! are these books available in stores?

]]> By: Al Kavadlo http://www.alkavadlo.com/2010/07/all-kinds-of-pull-ups/comment-page-3/#comment-4618 Al Kavadlo Tue, 10 Jan 2012 20:45:00 +0000 http://www.alkavadlo.com/?p=3777#comment-4618 No I don't do everything every day.  I'll be putting out a new book soon that addresses these questions! No I don’t do everything every day.  I’ll be putting out a new book soon that addresses these questions!

]]> By: Fyture http://www.alkavadlo.com/2010/07/all-kinds-of-pull-ups/comment-page-3/#comment-4613 Fyture Tue, 10 Jan 2012 19:38:00 +0000 http://www.alkavadlo.com/?p=3777#comment-4613 interesting. thanks! also, do you do all of your moves everyday? like you do pullups, pushups, etc. everyday? what about recovery time? interesting. thanks! also, do you do all of your moves everyday? like you do pullups, pushups, etc. everyday? what about recovery time?

]]> By: Al Kavadlo http://www.alkavadlo.com/2010/07/all-kinds-of-pull-ups/comment-page-3/#comment-4606 Al Kavadlo Mon, 09 Jan 2012 22:12:00 +0000 http://www.alkavadlo.com/?p=3777#comment-4606 I'm not very big at all!  I just have low body fat so you can see my muscle tone easily.  And yes, I only do calisthenics for my upper body: pull-ups, dips, muscle-ups, etc.  I’m not very big at all!  I just have low body fat so you can see my muscle tone easily.  And yes, I only do calisthenics for my upper body: pull-ups, dips, muscle-ups, etc. 

]]> By: Fyture http://www.alkavadlo.com/2010/07/all-kinds-of-pull-ups/comment-page-3/#comment-4592 Fyture Mon, 09 Jan 2012 16:47:00 +0000 http://www.alkavadlo.com/?p=3777#comment-4592 What about your chest, shoulders, biceps, and triceps? I read the FAQ that you mainly stuck to deads and squats? Do you ever lift weights for those muscles? I was wondering because they look extremely well developed, and I've never seen someone who does strictly calisthenics for those muscles, be that big lol. But that could be because of my ignorance :) What about your chest, shoulders, biceps, and triceps? I read the FAQ that you mainly stuck to deads and squats? Do you ever lift weights for those muscles? I was wondering because they look extremely well developed, and I’ve never seen someone who does strictly calisthenics for those muscles, be that big lol. But that could be because of my ignorance :)

]]> By: Al Kavadlo http://www.alkavadlo.com/2010/07/all-kinds-of-pull-ups/comment-page-3/#comment-4574 Al Kavadlo Sat, 07 Jan 2012 10:43:00 +0000 http://www.alkavadlo.com/?p=3777#comment-4574 It's not necessarily dangerous to work out with a torn rotator cuff.  It depends on your individual situation. And yes, I lift weights sometimes, but I don't like to work out with machines. It’s not necessarily dangerous to work out with a torn rotator cuff.  It depends on your individual situation.

And yes, I lift weights sometimes, but I don’t like to work out with machines.

]]> By: Fyture http://www.alkavadlo.com/2010/07/all-kinds-of-pull-ups/comment-page-3/#comment-4572 Fyture Sat, 07 Jan 2012 00:46:00 +0000 http://www.alkavadlo.com/?p=3777#comment-4572 Is it dangerous to do pullups with a torn rotator cuff? I had a good workout today using mainly pushups, pull ups, dips, and hand stand pushups, and i didnt feel any pain in my shoulder. the only time i feel it is when I'm on the bench press, or when I move my shoulder in certain positions. Also, do you only do calisthenic exercises? Or do you do use freeweights/machines as well? Is it dangerous to do pullups with a torn rotator cuff? I had a good workout today using mainly pushups, pull ups, dips, and hand stand pushups, and i didnt feel any pain in my shoulder. the only time i feel it is when I’m on the bench press, or when I move my shoulder in certain positions.
Also, do you only do calisthenic exercises? Or do you do use freeweights/machines as well?

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