Al Kavadlo, CSCS is one of the world’s leading experts in bodyweight strength training and calisthenics. Al has been featured in The New York Times and is a regular contributor to the world’s most popular fitness website, Bodybuilding.com.
As a personal trainer, Al has worked one-on-one with all types of clients from everyday working folks to professional athletes and Olympic medalists. Famous for smiling while performing some of the most difficult bodyweight exercises imaginable, Al has racked up millions of views on his YouTube channel. His no-nonsense approach to fitness and unbridled enthusiasm for calisthenics is tough to ignore!
As the lead instructor for the Progressive Calisthenics Certification (PCC), Al gets to bring his unique coaching style to fitness trainers and enthusiasts around the globe. For a list of upcoming workshop dates, click here.