A lot of people in the calisthenics community know about Tompkins Square Park. It’s where the Bar-barians train, it’s where I train and thanks to youtube, it’s become a legendary park for bar training all over the world.
There is another group that trains at TSP, however. One that you’ve probably never heard of unless you’ve spent some time there yourself. That is, until now.
Old Dogs, New Tricks
A lot of people write to me with concerns about starting strength training later in life. In the video below, you’ll see three men in their 50’s and 60’s busting out some high level calisthenics. One of the fellows featured didn’t even begin this type of training until his 50’s.
You don’t stop working out because you get old, you get old because you stop working out.
Prepare to be amazed: