Bootcamp @ Tompkins Square Park
Throughout the spring and summer, I’ll be conducting outdoor bootcamp-style workout classes every Saturday morning at 10am at Tompkins Square Park.
Each class meets for 50 minutes and provides a full-body strength and conditioning workout. Classes will resume on Saturday, May 4. Contact me if you are interested in attending.
The PCC is the world’s first ever Progressive Calisthenics Certification. Geared toward fitness professionals (and enthusiasts) who want a crash course in calisthenics, this three day intensive workshop will prepare you to build a better body by using just your own bodyweight for resistance.
Click here for more information and to see upcoming dates of PCC workshops.
I am available to train you in your home, or at one of several private training facilities in Manhattan, including Nimble Fitness in Union Square. I am also happy to train you outdoors at a local park. Contact me for more information on personal training.